The Five Sacred Yama's of Yoga

blog Dec 25, 2019

The Five Yama’s of Yoga

“Your own self-realization is the greatest service you can render the world.”

Ramana Maharshi

It has been my experience and observation that most of the world does not necessarily suffer from an Attention Deficit Disorder as much as an Intention Deficit Disorder. The intention for most people is simply to get by, to have just what they need, or worse is to simply survive. This kind of daily intention for one’s life emits a very weak frequency from the human body that attracts people, places, situations, and foods that maintain a low vibrational pulse for life. When we place our attention on our intention all of a sudden we begin to express a strong vibrational pulse, we begin to feel better, we light up more, and the people around us begin to light us as well. This is not by mistake or some kind of mystical phenomena, it is based entirely on the power of our intention.

I have found what is called the Five Yama’s derived from the...

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Acid Reflux 101 & Beyond

blog Dec 18, 2019

What is Acid Reflux?
Acid Reflux also known as GERD(Gastroesophageal reflux disease) is a condition that arises from digestive acids rising from the ball of the stomach into the thin tube of our esophagus(food-pipe). This causes the esophagus lining to become irritated by the influx of acids. The inner lining of our stomach contains protective-mucosa-layers that resist corrosive damage from stomach acid. The esophagus does not contain this lining and can result in damaged function upon continual acid exposure. The term “heart-burn” is a direct result of this condition as our esophagus resides directly behind our heart.

The conventional theory is that the backup of acid is based on our body producing too much hydrochloric acid(HCL). This appears to be false as acid reflux has been found to be the result of not producing enough HCL. At the bottom of the esophagus there is a muscle called the esophageal sphincter. The design of this muscle is to relax during the process of...

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Altered States of Consciousness

blog Nov 21, 2019

Altered States of Consciousness

“A culture is what it eats, and a person’s personality is often largely a reflection of their diet.”

Terrence McKenna

As the subject of altered states of consciousness appears in conventional terms there is a strong tendency to oppose its validation or at the very least to raise defensive banners. This is often a misconstrued concept in civilization simply due to the fact that most lifestyle behaviors alter our consciousness in one form or another. Everything we put into our body stimulates a consciousness alteration due to blood sugar stimulation, metabolization, hormone secretions, and nuero-chemical enzyme reactions. A piece of fried chicken has a significantly different effect on ones conscious outlook than a green vegetable juice for example. Watching the nightly news opposed to watching our children play will dramatically alter ones sense of well being and perspective of reality. It is my opinion that society at large would...

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